Tuesday, May 09, 2006
I'm still here
No post in a while, I know. Things have been pretty busy in the family (no trouble, just busy). Over the last few weeks I've been feeling a bit of strain all around. Sometimes its my Achilles tendons, sometimes my knees, even my shins. Still nothing painful, but what is best described as "creakiness".
I think part of the reason is that my shoes were shot. I got a new pair and I think that will help a lot. But I also decided that, discretion being the better part of valour and all that, I should take a week off. Better to do it now than be forced to do it later when I'm in the middle of my serious training. So I plan on not running until the weekend.
I think part of the reason is that my shoes were shot. I got a new pair and I think that will help a lot. But I also decided that, discretion being the better part of valour and all that, I should take a week off. Better to do it now than be forced to do it later when I'm in the middle of my serious training. So I plan on not running until the weekend.
